AHHHHH, the age old question... "How to handle a girl friend break up?"

There are many ways of going about this; however, you must choose the best way for you or heck try them all. It all just depends how determined you are to get through this.

If all you're going to do is to sit around crying, moaning and groaning all day then all you are going to hear is the smallest violin in the world playing "My Heart Cries For You".

This article won't help you if that is your choice, but if your ready to get your life back, read on.

Now, the question you have to ask yourself is: "Are you ready to move on, are you ready to get your nuggets back from the girl that took them?"  If you are, then you are a little closer to getting a handle on this situation. It is mind over matter, and she didn't mind so you didn't matter.

So, she dumped you.

Keep in mind and do not forget it. She broke up with you. That should be enough motivation in itself for getting over the breakup.

First off, get mad if you want to. Get really pissed and then go find a punching bag and take your frustrations out on that bag. Now if you want to, put up a picture of your ex on the bag ... this is optional. Just don't put her on the bag or use her for the bag.

It isn't worth all that.

Now take a break, and reflect on why she broke up with you.

Were you a loser? Did you have hairy palms? Did you find yourself with having the uncontrollable urge to pick your nose? You know dig for gold, right in front of her? Whatever the case may be ...  know the mistakes you made. Knowing will give you a better sense of what you can improve on.

Now that you have picked yourself apart, look at the things she did to you.

What did she do that really got underneath your skin? You know those little things, like blaming the cat when she was the one who laid the gas bombs. Or she would take 45 minutes just to get ready to go to the store to buy some gum. Oh, and let's not forget the time you caught her making out with your best friend.

See, she isn't that perfect after all.

Now that you find yourself learning how to handle the girl friend break up. You might just realize you could have been upset over something that wasn't that good for you.

Just remember these things happen for a reason. Chances are, you are better off without her to begin with because somewhere out there, there may be a girl that will appreciate your hairy palms and the both of you can fart and blame the cat or just live happily ever after.

For help in fixing that relaitonship ... even after all this.. you have to read How To Fix Your Broken Relationship.

If you have found out you just cannot live without her no matter what her faults may be .. you owe it to both of you to do whatever must be done to fix the two of you.