Health & Medical Acne

13 Ways To Prevent Acne Naturally

Everybody wants to have healthy, beautiful skin that radiates from within, but acne always poses a threat to skin perfection.
Now there are many ways to treat acne, but like they say, prevention is always better than the cure.
This is why skin care experts advocate the benefits of natural acne prevention to make your skin silky smooth and free of acne.
To get the skin that you have always wanted, here are some choice remedies: • Aloe Vera is rich with enzymes that make skin and hair beautiful.
Its antibacterial properties are very effective when it comes to eliminating acne lesions.
Aloe Vera can even be ingested to detoxify the body and purge harmful substances.
• Vitamin E is a staple in natural acne prevention.
Lots of women take Vitamin E everyday to make their skin supple and smooth.
Some people even spread the fluid from vitamin E capsules directly to their faces.
• Vitamin A can greatly improve the appearance of the skin.
If applied directly, it can remove excess oil from face and help fade acne lesions.
• Drinking at least eight glasses of water a day refreshes the skin and flushes out harmful toxins from the body.
• Tea tree oil has become a constant ingredient in some of the most popular skin products in the market.
Tea tree oil is very effective in removing excess oil from face because of its antibacterial properties.
You can use natural tea tree oil to help make your skin looking marvelous and oil-free.
• Exercise daily.
Toxins from your body are flushed out from the body when you sweat.
It also keeps your heart pumping healthily and brings robust color to your cheeks.
• Pineapple juice is packed with natural enzymes, which makes is a perfect ingredient for natural acne prevention.
While enjoying slices of pineapple, squeeze some of the juice and spread evenly on your face.
It will kill germs in your skin and will prevent the onslaught of acne.
• Lay off fatty and fried foods.
Avoid chocolates, nuts and other oily treats.
People with extra oily skin should be particular about this.
• Eat a well-balanced diet with lots of fresh fruits and vegetables.
• Do not pop the pimples.
Not only this can infect the skin, it can also lead to scars which are harder to remove and will stay in your face for a very long time.
• Avoid scrubbing your face.
Use gentle cleansers, toners and moisturizers for removing oil and dirt.
Those with very oily skin can skip moisturizers.
• Always remember to remove makeup from your face before you go to sleep.
Sleeping with your makeup will make your skin prone to breakouts.
• Make sure that you put just the right amount of medication on your face.
Some people go overboard in putting benzoyl peroxide and salicylic acid in their skin.
While these ingredients are effective in preventing and eliminating acne, too much can prove harmful to your skin.
Too much of these chemicals can irritate your skin.

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