Acne is a problem that can happen anywhere on the body; Chest, shoulders, back, legs, our whole body! Luckily, there are many body acne cures available to help you get rid of it.

Like acne on the face, body acne is a problem that many people face. Many get body acne simply because they sweat too much. Sweat causes oils, dirt, and dead skin cells to collect in the pores. This is how body acne starts..

Body acne can show up in different forms; Blackheads, whiteheads, pustules, cysts, or pimples.

The best body acne cure is to regularly wash your skin in luke warm water. Wash thoroughly to be sure you get rid of all the dirt and oil in your pores, but use a gentle facial soap that won't irritate the skin too much.

Also, you should not wear any tight clothing, instead wear more loose-fitting clothes. Too much irritation on acne-prone areas can cause body acne to appear. Tight clothing will cause more friction, which will also irritate current body acne outbreaks.

Loose fitting clothing will also let more air circulate, which will keep your skin cooler, preventing sweat from forming under your clothes.

Another good body acne cure is to wear a material, like Under Armour, which is designed to absorb sweat and let your skin breathe and preventing body acne from forming.

You never want to pop a pimple if you have body acne! This could make it spread to other areas of the body. If you have to, take a cotton ball and cover the pimple with it, then pop it, making sure all the puss is absorbed in the cotton ball.

A good diet is another good body acne cure. Don't eat too many greasy foods or things like garlic and onions.

Also, stress is a big cause of acne. Try to relax and calm down in your life, get into a daily cleansing routine, and you'll be on your way to get rid of body acne!