How to get clear skin in 3 days -- is a goal that many people would love to accomplish. If you have acne you're well aware of how it can have a negative effect on your self-esteem. It can slow down your social life to a crawl -- if you let it. But treat your skin right and you'll have beautiful clear skin.
So let's get started. Three days is a very short time span to get clear skin -- so you need to do a lot of positive things to get your skin in top form.
Starting today, go to bed early and get a full night's sleep. It's one of the major things that will help you get clear skin. As you sleep your body is battling the causes of acne. And with a good night's sleep your skin will glow.
Get plenty of fluids throughout the day -- so your skin stays hydrated. Replace all the sugary drinks you consume -- with water.
Take time throughout the day to relax -- just think about the positive things that have happened to you recently. Remember stress can weaken your immune system -- and a weakened immune system will let your acne progress at an alarming rate.
Don't use makeup for the next three days -- give your acne a better chance to clear up. If you do go back to makeup -- don't forget to remove it before you go to bed.
Be gentle on your skin. Wash your face twice a day, with a mild cleanser. Use just your fingertips in a circular motion. If you have dry skin -- apply a moisturizer after washing your face. Do not use rubbing alcohol on your face -- it's much too harsh.
You may want to avoid spicy food. Some people get red- faced after eating spicy food and their pimples are more prominent.
Try these tips and good luck on your goal of clear skin in three days.
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