- 1). Wash your hair using your regular shampoo, but do not use conditioner.
- 2). Measure a teaspoon of coconut oil and massage it into your scalp, then cover your head with a shower cap. You also can rub 1/2 teaspoon of oil into the length of your hair.
- 3). Dry your hair with a blow-dryer on high heat. This allows the coconut oil to penetrate deeper, like a hot oil treatment.
- 4). Leave coconut oil on your scalp overnight for an intensive treatment. Massage a teaspoon of coconut oil in your hair, then cover your hair with a shower cap. Wrap your pillow in plastic, with a towel or blanket over it, to prevent oil stains.
- 5). Wash the coconut oil out of your hair in the morning and follow with a conditioner. You also can rub some coconut oil into your hair instead of conditioner.
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