Health & Medical sports & Exercise

Improving Collegiate Sports Quarter Back

Powerful Blocking Strategy: Double Teaming

Find a soft spot and push hard, that is what line strategies are all about. One such strategy or technique is the use of double teaming on the line of scrimmage. It is basically putting two linemen on one. The strategy works for putting a hole in the line of scrimmage as two easily overpowers one. To execute this properly have both linemen step together at the same time and lock their hips together. They form a wall that the opponent cannot break. The double team should focus on the shoulders, and arm pits of the opponent to control dominance. To be effective the double team has to work in a fast blitz like maneuver.

Angle tackling

Because not every tackle is direct and head on, it is necessary to set up an angle tackling situations during practice. Accomplish this drill in pairs, having one teammate act as the offense, or ball carrier, running in a straight line and the other as the defender coming in at any angle. As the opponent comes toward the defender he will need to adjust his body position and shorten the angle, put his foot in front of the opponent, and make sure that he put his head in front of the opponent. A good tackle is now executed as the defender lunges at the opponent wrapping his arms around his opponent grabbing cloth and completing the tackle by pulling him down or pushing him off sides.

Steps to effectively block driving

Simple drives are important for linemen to practice and perfect. The drive block is the most fundamental and should be practiced often. It is a simple yet effective way to move your opponent. It starts with the lineup, when you are facing your opponent notice which way they are aligned, if they are off to the right then you will drive them to the right if the play is occurring on the left side of the field. Execute the drive by bolting off the line with your play side foot; again if the play is happening on the left side then you will use your left foot. Move quickly and in a speed bursting motion, make solid contact with your opponent to drive them off in the direction that you want.

Strip Tackling

The faster your defense is at getting the ball back into the offensives hands the more likely you are to win a game. Forcing a fumble is one of the quickest ways that you can turn the tides and retain possession of the football. Practice dislodging the football on the field in pairs of players. The point is to have the defensive player throw the fist into the football causing the offensive player to fumble the football. Practice these movements slowly to start muscle memory and to correct bad habits.

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