Category : Anxiety : Health & Medical

Don't Get Discouraged!

Anxiety
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Today, the news is dominated by the story of 33 Chilean miners being rescued after 69 days trapped more than two thousand feet below the Earth's surface. It's a profound story of love, faith, redemption, and of the bright side of human nature. Look at what we can do for each other when we

Anxiety and Insomnia

Anxiety
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Anxiety and insomnia often go together as let's face it anxiety isn't much of a recipe for a good night's sleep.Anxiety can quite often be the very cause of the insomnia itself, as being constantly anxious and worried will often keep people awake at night.The reverse is often true as

Cause of Anxiety Attack

Anxiety
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Did you know that anxiety or panic is a normal reaction to stress and that it can help you deal with tense situations at home, at the office or if you are studying for a final exam.However, when anxiety becomes excessive -- to the point where it interferes with your life or your work -- it becomes a

Too Much Stress For Everyone!

Anxiety
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Panic Disorder effects 1 in 100 people in the UK and approximately 3 in 100 in the US and is more commonly found in women, although this statistic may be erroneous considering that men are notoriously bad at seeking help about health issues and society almost demands that men are rocks for the littl