If you're looking for a few simple ways to have better sex then read and use these suggestions.
Be more spontaneous sexually.
Don't just have sex in the same room at the same time, with the same foreplay and same sexual positions! This gets boring.
Even if you've been with the same partner for a long time you can still maintain an exciting sexual relationship just by being spontaneous.
Have sex in other rooms at random times.
For example, when you're partner wakes up give them oral sex.
Or when they go to have a shower, sneak in after them and have a steamy session in the shower.
Another simple tip is to tease them by stopping any stimulation just before they are about the orgasm, then build them up again.
By delaying orgasm they will have a much more powerful one when you eventually allow them to have one.
Make sure not to ruin their orgasm though by stopping stimulation whilst they are already having one as this will decrease the intensity of their orgasm.
Make sure you time it to just before they are about to climax, not once they already are! Your ability to relax and let go of stress will improve the pleasure you have during sex.
Use stress busting methods like regular exercise, sports and meditation to reduce stress and increase your relaxation levels.
Meditation in particular helps you directly control your stress levels generally (including during sex) and not just during the meditation itself.
Make foreplay last significantly longer than you are currently making it last.
Women especially appreciate this.
Next time you have sex make the foreplay preceding it last an hour or more and notice the difference in pleasure you both have compared to shorter foreplay sessions.
It's important to communicate with your partner about what they like and don't like.
Whether that's simply directing their hand or motion to how you prefer it or whether it's actually asking, this will make sure you both know how to best pleasure each other.
Have you ever watched an erotic film with your partner? If not then go get one and start watching it with each other.
Then start you own sex session during the film which you leave on in the background.
This can add a lot of extra sexual stimulation to your session and so is well worth trying out.
Obviously it's important to get an movie that you'll both enjoy so make sure to discuss what you want before getting one.
I hope you've enjoyed this article and are ready to learn more!