Health & Medical Skin Conditions & Dermatology

Cheap and effective diy body scrub

Here is how it works

 You will need a cup of corn meal and a good moisturizing body wash. If you do not have this, a good lotion will work. I use olay ribbons body wash along with the corn meal.

 When you are ready to shower or bathe, take the cup of corn meal with you. For best results, start the process first thing when you get in the shower. That way your skin will have time to soak in the moisturizer while you finish the rest of your shower.

 Start by rubbing the moisturizer or body wash into your hands,  then lather your body. Now, it's time to add the corn meal. Take a small amount in your hand and rub it all over your body. Do not rinse until you are ready to leave the shower.

 I like to start with my legs then work my way up. Lather and add the corn meal. You can add more or less to fit your preference. Be sure to scrub well in circular motions all over your body. This will exfolliate while bringing radiant skin and nice glowy skin. If the scrubbing is too uncomfortable, be gentle and add more moisturizer or water to lessen the gritty scrub. I like to scrub vigorously just to get better results, but some people are more sensitive.

 When you have finished scrubbing, move on to the rest of your shower. When you are done with that, be sure to rinse well.

This scrub is cheap and easy to use. It will leave your skin feeling no less than amazing. The results actually last twice as long as the results of a spa or store bought brand. Keep corn meal and your favorite moisturizing wash or lotion on hand and give yourself this nice, relaxing treatment once or twice a month.

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