- Pu-erh tea is made from a much older form of the tea bush or tree than other types of tea. Pu-erh is made from a large-leafed tea tree and is recommended as a cholesterol reduction tea that can also help people lose weight.
- Oolong tea is often enjoyed around meal time and increases metabolism. By increasing metabolism, it helps you to burn more calories.
- Green tea works on a similar principle as oolong tea. It increases metabolism while only adding around four calories per cup when consumed with your meals.
- Ginseng tea improves circulation and also can help increase metabolism, which burns more of the calories consumed during your meals.
- Chinese slimming teas are herbal teas that often contain ginseng. The teas help regulate appetite and help the body more effectively use food.
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