Hemorrhoids can be embarrassing, not to mention painful to deal with.
Symptoms such as anal leakage and bleeding are irritating and downright scary! Here, learn more about external hemorrhoids treatment, and gain the perspective that you need to end your hemorrhoid pain today.
There are over the counter treatments that are available, and their effectiveness and expense vary.
Before you experiment on yourself or submit to expensive surgeries, there are a few things that you are able to do at home.
First, you want to make sure that you are eating a proper diet, as free of processed foods as possible.
The right foods and adequate amounts of water will allow bowel movements and keep you properly hydrated.
Consider adding prunes to your diet, as they are a natural laxative.
Also include oranges which are high in vitamin C to strengthen your blood vessels.
Secondly, Make sure to move around during the day.
as being sedentary does affect hemorrhoids negatively.
Excessive standing and sitting increases pressure in that area.
Add simple routine exercise to your day to make sure that your blood is circulating - just avoid lifting heavy weights! Lastly, there are everyday products that you may already have in your medicine chest such as petroleum jelly (vaseline) or witch hazel, which will soothe your hemorrhoids.
Before you spend money on expensive creams or suppositories, add these three things to your daily routine and see positive changes in your hemorrhoids.
It won't be long before you are able to see a marked improvement.