It is a normal reaction to feel insecure every time a pimple shows up on your face.
However, it is irrational to eliminate and treat the pimples without identifying the causes of the pimples.
It makes more sense to identify first the causes and treat the pimples according to the causes.
Otherwise, you cannot treat the skin problem and worse, it might enlarge to produce firm, painful cysts.
The major cause of pimples is the clogging of bacteria and dead cells in the skin pores.
Generally, every corner of your skin has bacteria.
Red lumps or bumps occur when these bacteria enter and infect the opening of the pores.
It will then become more complicated when pus is produced.
Pimples also develop when you do not practice good hygiene.
Poor hygiene allows dead skin cells, dirt and pollutants to accumulate on the skin pores.
Unfortunately, too much washing can also cause pimple and even aggravate it.
If possible, limit washing your skin twice a day.
Another cause of pimples is by touching the face.
You might not even notice that touching your face regularly with your unclean hands can cause pimples.
Even if you are not touching any dirt, your hands may contain dirt and pollutants from the things you have touch, including your phone.
More so, you might spread the infection if you unconsciously scratch your pimples.
If your body becomes more vulnerable to infections, pimples will also start to develop.
You can become more susceptible if your immune system weakens due to stress, hormonal changes or sickness.
This may imply that women are more susceptible during their monthly period.
Some of the foods you intake can also cause pimples.
This includes foods like junk and fast foods.
In addition, foods filled with sugar or saturated oils like chocolates, chips and burgers can make you vulnerable to pimples.
Oily skin can also cause pimples because it can help clogged up the pores.
A person with an oily skin is encouraged to wash her face more than once everyday.
Lastly, a person with dry skin is also susceptible to pimples.
Dry skin accumulates more dead skin cells and thus clogged the skin pores.
This can be minimized by drinking excessive amount of water.