The Emerging Wellness Industry
The Wellness industry is emerging as an complete answer to all your problems.Prevention is big business, but there are simple techniques that can keep you healthier and keep you out of the doctors office.
Category : Nutrition : Health & Medical
FAQs About Dietary Supplements
Get answers from WebMD to commonly asked questions about using dietary supplements safely.
Milking Chocolate for Healthy Benefits
I'm making a confession. I am one of the stealth chocoholics. That is bad news and good news-the bad news is that like you, it can be tough for me to turn down a sample ...
Provilllus For Women – Why Provillus Reviews Say It Works
The hair loss product Provillus has been making waves over the Internet and while not much marketing has been done in commercial spaces, many online Provillus reviews have given it gleaming recommenda
Obesity - A Mineral Solution!
Then next time you make a meal or shop at a grocery store, read the labels and add up the percentage of minerals on the back of each box and can. There will be ZERO of over 90% of the minerals your bo
Liver, Diet and Nutrition
All blood passes through the liver (located behind the lower right rib cage). The liver stores, cleanses, transforms and releases the blood. It also produces bile. . Too much animal protein, fat thick
Trans-Fats - What Are They?
Trans-fats have been given a lot of attention lately but what exactly are they? Where do they come from and where are they found in?
Halloween Treats Under 100 Calories
So Halloween is right around the corner. Halloween candy is going to start showing up in stores, the break room at work, at parties, and even in your own home. I know the damage sugar ...
Don't Forget to Hydrate!
This article describes the importance of consuming enough water and the health benefits of drinking plenty of water. It also provides suggestions on how to get enough water throughout the day.
Gluten's Role in Weight Gain
Weight gain world wide, is on the march no doubt and it's my belief that carbohydrate intake is at the root of the problem. If in doubt take a walk around supermarket aisles and see the amount of processed foods that depend on carbohydrates to bulk them out.
Whose Looking Out For the Safety of Consumers?
Consumer protection is top priority for the FDA (Food and Drug Administration), which is an agency within the U.S. Department of Health and Human Services (DHHS). It is responsible for providing prote
Healthy Smoothie Recipes Pack in the Nutrients
Our bodies have nutritional needs that can sometimes be difficult to meet. With our busy lifestyles and a fast-paced world, foods that are void of nutrition and have been processed to a point where the nutritional content has been erased are easy to come by.
Sensible Reasons For Choosing Organic Food
Today we must be careful about the foods we choose because we don't generally know what has been added or taken away from the foods we eat. As a general rule organic products are not only better for us because of health reasons, they are also better because they don't harm the environment.
Raw Or Not Raw That Is the Question!
The raw food world is growing fast and this is for a reason! The reason being it works - eating raw improves health, vitality, promotes sensible and permanent weight loss, improves skin & digestion and heals the body on so many levels!
Children and Nutrition - Other Reasons Why Eating Healthy is a Must
Lots of nutrients and vitamins are in fruits and vegetables. Read this final part of this 3-part series.
Getting More Vegetables Into Your Diet: "The Loaded Salad"
It can be challenging to find creative ways to get more vegetables into your diet. Here's a simple option that will add a massive dose of nutrition for your entire family!
Can Too much Quantities Of Vitamin B12 Turn Out To Be Dangerous
A common concern of many people who take B12 supplements is whether taking large amounts can actually harm the body. Each country has set its own RDA or recommended daily allowance for vitamin and nutrient ...
Nutrition Basics for Children
People need basic nutrients like carbohydrates, proteins, vitamins and minerals in a well-balanced diet to be healthy. The same thing goes for children. Since is at an age where his body is growing both physically, ...
Be Sure That Lost Weight Stays Lost Forever and Ever
On the flipside, if you've been exercising and in particular building up and toning your muscles, then you should have raised your metabolism rate, and this is going to help you to keep your