Probably you think you made for yourself the benefits of healthy eating drinks chilled sugar-free kind of «Diet diet» in times of noon, instead of eating similar sugar-sweetened beverages rich in calories. But you before that to stop twice to reflect on this belief, as recent research assumes that kind of soft cocktails 'Diet' also lead to significant health problems.

3 factors prevent you from eating cola Risk of cool drinks equivalent risk of smoking

* Problems drinks 'Diet'

* In the new study, released in the journal general internal medicine, researchers found that the risk of vascular disease such as heart attack or stroke, has increased in people who consumed drinks 'Diet' per day, compared to others who ate fewer drinks «Diet those, and even compared to those who ate the usual warm drinks sugary with sugar.

Does not mean the effects of this study necessarily soft drinks of the type 'Diet' lead to vascular disease. Indeed, the study assumed that people who drank soft drinks of the type 'Diet' also ate other types offood and drinkcontaining a large quantity of material sweetened but contain calories 'empty' no nutritional benefits.

The drinks of type 'Diet' may cause to «Air Bud, any taste receptors in humans so that it has a craving to eat sweet foods, says Dr. Eric Rim Dr. Eric Rimm, associate professor in epidemiology and nutrition at the School of Public Health at Harvard University. * Dr. Reem says that people who consume easy drinks of any kind of species are individuals who are eager to eat sweet stuff. The soft drinks were kind of 'Diet' does not provide for a person of any calories, the state of craving for sweet substances found in some individuals, may lead them to eat and drink wealthy in calories.

Cola lead to muscle paralysis

Dr Reem that past research has shown that people who eat cool drinks of the type «Diet» disagree usually people who drink soft drinks species usual; «as it and many of them, the soft drinks of the type (Diet) is a sign that they are Individuals who wish to lose weight or they are individuals suffering from health problems.

Notes Dr. Reem he did not see any obvious reason for the possibility that play kind of soft drinks 'Diet', a direct role in increasing the risk of heart disease and blood vessels. But, on the other hand, we know that sugar-sweetened beverages leads to weight gain and the emergence of chronic illnesses.

To some people, the soft drinks including sugar is between 10 and 20 per cent of total calories, but they are all empty calories, which is not useful. Dr. Reem adds: «Most studies suggest that compensation for soft drinksof any kind of species, offers major health benefits; They can drink water, tea, or coffee instead.

.this is by hawatoday its lovely to know our problems here hawatodaymore about that subject from here more here