Who else is sick and tired of being fat, overweight and unhappy? If you are anything like tens of millions of people who could be POTENTIALLY reading this right now....the simple truth is the answer COULD be you! The unfortunate fact is that a vast part of our GLOBAL population is dramatically overweight....and nowhere is this problem more pernicious and obvious than in the US and Western culture.

But why does it even matter? Aren't there all sorts of WORSE things you could do to your body rather than simply over-eating a bit?

Honestly? Not really. A poor diet leads to:

1. Obesity
2. Diabetes
3. Expedited Aging
4. Poor Self Esteem
5. Heart Problems
6. Early Death

And the worst part about the above.....is it's 2010! There are lots of great, innovative and amazing ways to truly lose weight super fast, improve the speed of your metabolism (thereby radically improving your ability to burn fat and calories) and do all of this while getting healthy, healing your body from the inside "in", and truly living the life you were destined to live. (with health, vitality and joy)

The Best diet to lose weight fast?

I prefer programs that focus on improving the metabolism through exercise, and nutrition...and are the sorts of holistic "food" philosophies that you can count on working for the long haul. The truth? In 2010, we know a lot more about the human body, and how it most efficiently burns fat, and how a combination of exercise, specific movements AND specific sorts of foods can create the "perfect storm" of super fast fat loss!

I've long been a fan of these sorts of complimentary approaches to fat loss....and in my view, they are FAR better than more temporary "fad" style solutions, or even meal replacement starvation sorts of programs that by definition....you can only use for a very short time. (and ultimately gain back all of the weight)

The Bottom line?

If you are someone who has struggled with your weight, has NOT seen success on diets before, is simply at a point of your life, or a crossroads where you TRULY recognize the importance of doing something positive for your body.....and spirit, I truly recommend you take a look at one of the more cutting edge, radical approaches to nutrition and body sculpting that focus on COMPLIMENTARY modalities of movement, metabolism and nutrition.

It's worked wonders for many (including myself) and if you are like I was.......a little motivation can go a LONG, long way!