Luckily, these exercises have been improved and are no longer random stretching and pulling.
In fact, in recent years, exercising as a means to get bigger has become more and more accessible to the public.
Let's take a look at a couple of the exercises.
The Jelq.
Rather an odd name, at least I think so.
This is the first recognized penile exercise.
It originated in the 5th century, thought to be introduced within the Middle Eastern countries.
Jelqing, or "milking" as it is also known, is still a very popular form of natural exercise used to enhance penile size.
The penis pull is a stretch that often accompanies other exercises.
Similar to the jelquing method, but different in that only a single hand is required to perform it correctly.
What both of these exercises do is to break some of the tissues in the penis and by allowing copious blood to flow into the broken tissues, it encourages penile enhancement.
By carrying out these exercises time and again, there is little doubt that given time and patience your own penis should represent that of an elephant's and all your troubles will be at an end, once and for all! Sorry, just joking.
The point being though that the exercises - if performed over time - will provide permanent enlargement.
In addition to those two methods, there are of course other ways to bring about penile length and girth enhancement.
There are various penis stretchers and penis vacuum pumps that many companies advertise.
I'd advise you to steer clear...
besides, why buy an expensive device when your hands can do it better? It is important to realize that if you wish any penile exercise to work, and work well, there are other things that come into play rather than just the exercises used.
Diet is one of them.
A poor diet is not conducive to success in developing the penis.
Cut down on the junk foods and focus more on the healthy options.
And please, do not indulge in smoking cigarettes.
Cigarettes, unfortunately, can cause impotence and can set you back in your penis enlargement efforts.