Vaginal odor can be a problem for many women at some point in their lives.
There are just so many things that can upset the balance of our delicate vaginal area that it does not take much to cause a problem.
If you would like to know how to eliminate vaginal odor, it is important to realize that the vagina is a self-cleansing organ and mostly, any odor problems will resolve themselves.
However, this is not always the case but fortunately there are a few simple steps we can follow to get back on the road to freshness.
The discharge from a normal healthy vagina should not smell unpleasant.
Secretions might be milky in color, although the consistency might vary depending on the time of the month.
If the secretions smell unpleasant and can be described as "fishy" then this is a sign that something is wrong.
The most common cause of fishy vaginal odor is a common condition called bacterial vaginosis.
The vagina has its own "ecosystem", with beneficial bacteria largely keeping harmful bacteria under control.
When something upsets the balance, harmful bacteria will grow out of control and bacterial vaginosis symptoms may appear, including a watery discharge, itching and, of course, the pungent fishy odor.
If you would like to know how to eliminate vaginal odor naturally, the following steps may help.
* Stick to wearing cotton panties which allow air to circulate * Do not douche * Do not use perfumed products around the vagina * Change sanitary towels and tampons frequently * Wash no more than twice daily using unperfumed products * Wear a panty liner to absorb some of the discharge-these can be changed during the day If you think you might have bacterial vaginosis, it would be wise to take steps to get rid of it.
Repeated outbreaks are not only embarrassing and inconvenient but can lead to pelvic inflammatory disease and even infertility.