Some will say that hair loss is caused by genetics and heredity.
Is this really true? Below are three very important things that must be applied in order to avoid loss of your hair.
1.
) Low blood circulation in the scalp region 2.
) Not enough vital nutrients in the body 3.
) High levels of DHT (hair loss causing hormone) in the body There you have it.
Three things that must be treated and considered in order for any man, woman, or child to avoid baldness and regrow any loss of hair.
Examine number one.
Low blood circulation in the scalp will leave you with a receding hairline, patchy baldness, and general thinning of the hair all over your head.
This is definitely something to be aware of because while you may have sufficient nutrients in your body and even control the hormone DHT which leads to hair loss, without proper blood flow you are doomed.
One of the best ways to eliminate this problem is the use of scalp massage.
Now I know you've probably heard this many times before, but it works.
Don't for one second doubt that the simplicity of this procedure is ineffective.
It only takes 15 minutes a day to apply, and over time you will see noticeable results.
Lack of vital nutrients in the body is another cause of hair loss to be concerned about.
Magnesium, zinc, iron, biotin, pumpkin seed, and a few others are the best sources for stimulating hair growth.
Many foods such as lettuce and alfalfa are rich in these minerals and vitamins.
Perhaps the last cause of hair loss to be very concerned about is the hormone DHT.
DHT binds to your healthy hair follicle cells till they get weak and die off.
Saw palmetto extract is the most popular herb to take to fight off this hormone.