The Visual Impact Muscle Building program is an entire system designed by Rusty Moore.
Now before I get into the entire program, let me first point out that Rusty is not a personal trainer, a strength coach or anything of that nature.
He is just a regular guy who is really passionate about fitness and has accumulated a wealth of real world knowledge from over 20+ years of being in the gym.
This is something that I think can't be overlooked and equals a college degree in the area of exercise science and nutrition.
Basically, he practices what he preaches and has learned a lot through trial and error.
Now as a society we are absolutely obsessed about celebrities and how they get the bodies that they do.
Well there are many reasons for this besides surgery, but when a celebrity has to do a movie and is required to take their shirt off, they need to "look" a certain way.
And this is exactly what Rusty teaches you in this program.
For example, one of the biggest trends lately is celebrities and actors participating in movies about comic book characters.
Usually these guys are very muscular.
The first part of his program deals with this very issue and how they get the narrow waists, wide backs, broad shoulders and button popping chests.
You need to have muscle in certain parts to get this Hollywood Look.
You can't just go to the gym, lift weights and all of a sudden think you're going to look like that.
You need to do the right exercises at the right times to get that well balanced and symmetrical look.
The second part of the program talks about the two different types of growth scenarios that you will need to get the ideal physique without that "puffy" look.
You might see a lot of guys in the gym, who are pretty big and muscular, but they almost look puffy, like they are about to pop if you stick them with a needle.
The reason for this is because the type of workouts they are performing is creating what's called sarcoplasmic hypertrophy.
This is essentially the fluids and tissue surrounding their muscles is getting larger hence the hypertrophy part.
This is not a bad thing per se, but definitely not the ideal look that you are probably going for.
What you really want is a combination of sarcoplasmic hypertrophy and myofibrillar hypertrophy which is when the actual muscle fibers are splitting and repairing themselves to get bigger.
The combination of these 2 will create that lean Hollywood look that so many guys are going after.
The third part of the program talks about the shrink wrap effect.
The shrink wrap effect is when you become so lean and your skin becomes so tight over your frame that you literally look like you can see your muscles and striations through your skin.
This is achieved through manipulating fluid levels, potassium intakes, and carbohydrate and sodium re feeds.
It's definitely a little tricky to get right, but once you hit the nail over the head, you can look pretty cut and lean.
All in all, Rusty Moore's program is a lot different than the normal muscle building programs on the internet.
It has a lot of content and contains pure and powerful information that you can use to get the look of those Hollywood Actors that you see on t.
v.
all the time.
The information that I have seen is not covered anywhere except in this program.
That I can promise you.