Female thinning hair is fairly common among women who are over the age of 35.
They will usually notice they are losing hair after shampooing when they notice an excessive amount of strands sliding into the drain.
They may also notice it while looking in the mirror.
It is normal for a person to lose around 100 strands every day.
If you are losing much more than that, then you will need a hair growth treatment in order to keep from losing too many strands.
Causes of Hair Loss in Women There are many causes of female thinning hair.
Fortunately, the loss of hair can often be reversed for many women.
In most cases excessive shedding is caused by female pattern baldness or androgenic alopecia.
The hormone dihydrotestosterone (DHT) is the culprit.
It ruins the follicles, robbing them of their ability to hold onto the strands.
This causes the hair to fall out.
New hair cannot grow in because of the weakened state of the follicles.
Vitamins are common in women who are losing their hair.
The strands need vitamin B or they can actually stop growing.
Vitamin B strengthens the strands, prevents breakage, and helps them maintain their cellular structure.
Biotin, which is a form of vitamin B, also stimulates natural hair growth.
A good multi-vitamin, as well as vitamins, can help regain hair and stop thinning.
Scalp Massage A daily scalp massage is an effective treatment for female thinning hair because it strengthens the follicles and makes it easier for vitamins and minerals to travel to the scalp by increasing blood flow to the scalp.
Spend about 10 minutes each morning giving yourself a scalp massage.
Hot Oil Treatments Hot oil treatments can also remedy female thinning hair.
Warm up some olive, sesame, or coconut oil and apply it to your damp strands after shampooing.
Cover your head with a plastic cap and let it stay on for one hour before rinsing it off.
This will strengthen the strands.
Herbal Female Thinning Hair Treatment Green tea can be used as a female thinning hair treatment for women who have female pattern baldness.
It reduces the production of DHT which allows the strands to grow back.