Grilled chicken is a quick and easy meal that most people love. However, plain grilled chicken can get boring after awhile, so you may want to try out a marinade. This guideline will provide you with 3 quick marinades for grilled chicken. The marinades that are contained in this guideline should take you no more than 5 to 10 minutes to prepare. Once you find a marinade that you like, you can play around with it and add a few ingredients of your own. If you are looking for any products that you can cook your grilled chicken with, check out BedBath&Beyond and ShoppersChoice.com.
1. Dressing Marinade
For this chicken marinade, you will need 1 bottle of Caesar salad dressing, 1 bottle of Italian salad dressing and a 1/4 cup of melted butter. You can melt your butter in the microwave, but for better results, simply allow the butter to sit out at room temperature for a bit before you prepare your marinade. Place your chicken into a bowl and simply add equal amounts of both types of dressings until all of the chicken is completely submerged. If you can, allow the chicken to sit in the marinade for 3 to 5 hours before you cook it. As you are cooking your chicken, you can brush on more of the marinade to enhance the flavor of it.
2. Oil and Vinegar Marinade
Oil and vinegar marinades are one of the most popular types of marinades for grilled chicken. You will need a 1/2 cup of oil, 1 cup of vinegar, 1.5 teaspoons of poultry seasoning, 2 tablespoons of salt, a 1/4 teaspoon of pepper, 1 egg and paprika for this grilled chicken marinade. Simply take all of the ingredients and mix them together in a bowl. It is up to you how much paprika you add to this oil and vinegar grilled chicken marinade. This marinade is enough to cover 2 small chicken breasts or 1 large chicken breast, so you will need to adjust it depending on how much chicken you are grilling. For the best results, allow your chicken to sit in this marinade for a few hours in the refrigerator.
3. Yogurt Marinade
You are probably thinking to yourself right now that a yogurt grilled chicken marinade doesn't sound too appealing, but you will quickly change your mind once you take your first bite of the chicken. For this marinade, you will need 2 cups of non fat plain yogurt, the juice from 1 lemon, 1 tablespoon of Dijon mustard, 2 cloves of pressed garlic, 2 teaspoons of basil, 2 teaspoons of oregano and 2 teaspoons of black pepper. All you need to do is mix all of the ingredients together until they are well blended. You will then need to place your chicken into a shallow dish and pour the marinade over it. Allow the chicken to sit in the marinade for at least 2 hours in the refrigerator.
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