Ovarian cysts while pregnant is a reason for all pregnant women who wants the best for their child and also her own health.
While it is rare to have cysts while pregnant with about one in one thousand women with this condition, if you are feeling abdominal pain, nausea and vomiting you should ask your doctor for an ultrasound to find out if it is an cyst and how big it is.
If there is no doubt that you have a cyst that is painful to you and are worried about its effects on your child and childbirth there are things you can do to shrink those cysts naturally without surgery or drugs.
Consume Less Processed Foods Packaged and processed foods are one of the banes of modern nutrition which has an awful effect on every part of your health and well being.
In regards to ovarian cysts and pregnancy however it has been proven that they will mess with your hormones which is the cause behind ovarian cyst growth.
So if it is a very processed and unnatural food leave it be and choose a fresher alternative.
This way the chemicals that processed foods are loaded with do not enter your system and unbalance your own hormones! Exercise More A lack of proper exercise causes problems for everyone but in regards to ovarian cysts it can also impact on how your body heals itself of the cysts.
Regular exercise strengthens the body and increases your immune system and your lymph system which are both essential for good health and regulating hormone levels.
The big benefit though is that you will lose some weight which has a dual benefit in reducing excess estrogen which causes cyst growth but will also aid your health and your child's health too.
Lower Stress Levels This is a hugely beneficial but little known way of getting rid of ovarian cysts and many health conditions in fact.
Stress causes hormonal problems because sustained stressful environments spike your stress hormones such as cortisol and norepinephrine whichover a period of time in large amounts lead to a hormonal imbalance which produces cysts.
By lowering stress levels in your life you can actually normalize your hormones which will have additional benefits apart from shrinking your cysts as it will increase your immune system to fight disease for you and your son or daughter.
As such, make sure you find ways to and your cysts will begin the shrink naturally along with other natural ways to overcome ovarian cysts.