Health & Medical Diseases & Conditions

How to Get Rid of Candida?

Candida happens when people have sustained elevated levels of sugar in their blood. When you have a high intake of a diet that has a lot of sugar, coupled with fatty foods or oily dishes then you minimize the effect of the sugar breakdown process of your digestive system. When sugar levels rise at an alarming level, Candida microbes come to your rescue and control your blood sugar levels so that you can survive.

This is a friendly bacterium that should always be there, so a treatment is only aimed at controlling these levels. This is why most doctors are not going to suggest any strong drugs for immediate relief but rather suggest you a diet plan that you much follow for about 2 to 6 weeks, after which you can continue your normal course of diet.

Although this is a normal procedure in anyone's digestive system, but for a very short period, a yeast infection only happens when you cause too much sugar entering your blood stream.

Causes:

Candida has a very simple root cause and that is exactly where you should concentrate on getting rid of excess Candida. You will most likely never need any medications if you ethically follow the right diet plan. Here are the main causes:
  • Excess fat induction in your body
  • High cholesterol, causing your blood stream to slow down and therefore also slow down sugar breakdown
  • Insulin shortage, or diabetes condition
  • Exhausted adrenals

Treatment:

The ideal way to treat your problem is to have a holistic approach. You will need to:
  • Change your diet plan, by adding lots of raw vegetables and fruits
  • Give extra attention to your personal hygiene
  • Minimize intake of junk food and oily food

To practice good hygiene, have a shower/bath every day and change with newly washed clothes, especially your undergarments. If the yeast infection is near your genitals then use a clean damp towel to clean the area whenever there is a milky discharge. To improve your diet, you have to take raw organic vegetables to help minimize the blood sugar levels and eventually let the microbes die out to a normal level.

If you do this promptly, you will save yourself from a drastic fall in your blood sugar levels because your pancreas must be working hard to produce a lot of insulin to get rid of that much sugar. Here are some good tips to have a good diet for your treatment:
  • For your digestive system: Lemon and Lime juice
  • To detoxify your body: Take Seaweed Garlic, a cheaper alternative for detoxifying your body
  • Using Coconut oil is a good antifungal solution Intake of Olive oil to stimulate the immune system
  • Cayenne pepper increases metabolism
  • Ginger tea
  • Onions help flush fluids from your body
  • Pumpkin Seeds for good Omega3 fatty acids
  • Almonds are good for friendly bacteria

When you will follow these directions, you will have a good recovery with no chance of side-effects. If you are in search of a quick solution then consult your doctor to get a prescription that will help as a catalyst for your recovery.

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