Have you ever been talking to someone for around 5 or 10 minutes and all of a sudden your eyes start to water and you can feel blood rushing to your face, you are blushing and you don't know why you are not embarrassed but you are still blushing and feeling a little uneasy.
This happens to a large group of people from all ages.
I don't want to hear that! Facial blushing is simply just an expression of emotions you have in side.
There is nothing wrong with it and is perfectly normal, however if you are a suffered of excessive blushing like I was you don't like hearing those words over and over.
I was an excessive blusher for many years; I blushed when I was talking to friends and when not talking to friends.
I study many books and did a lot of research and the material that had the greatest impact was a book by Dr Maltz called The Psycho - Cybernetics.
Secrets of mankind Maxwell Maltz was a leading plastic surgeon around the 1950 and 1960's made one of the world greatest discoveries.
After performing plastic surgery on so many people Dr Maltz realized that if someone thought they were ugly because of a crocked nose and got plastic surgery to make the perfect nose the person in some cases would still think they were ugly.
He discovered that we all have a self image, a way we see ourselves what beliefs we have which determines what we can and cannot do and what feels comfortable and what doesn't.
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I know it sounds silly" The book is a great read for anyone, and I would encourage you too.
However what i got out of it was to change the way I see myself.
One of the techniques he writes about is visualization.
I took some time out to relax and visualise or dream myself in situations what would normally make me blush and see and fell myself being strong and confident.
I know this sounds kind of silly that is what i thought at first, but I really works you may have to do it many times but the key to it is don't just see yourself make sure you really feel yourself how you want to.
Visit my blog were you can learn all the secrets I have to cure blushing