Category : Mental Health : Health & Medical

Deja Vu & You

Mental Health
The term deja vu describes the sensation of feeling that you have experienced a situation previously. You may find yourself in a situation during this lifetime when suddenly your consciousness flashes back to a memory that seems impossible to be valid.

Stepping Out Of Self

Mental Health
As individuals I feel it is only natural that we practice our spirituality in our own unique way.Some believe in Christianity, others Islam or Hinduism, there are endless ways to find and be part of something bigger than ourselves.The key is understanding we ARE part of something bigger.

Aids to Quit Smoking

Mental Health
Smoking cigarettes has been proven to be one cause of serious medical conditions, such as lung cancer and disease, strokes and heart disease. There are a number of aids, many of which use nicotine replacement therapy, which has been developed to help people stop smoking.

Generalized Anxiety Symptoms

Mental Health
Generalized anxiety disorder (GAD) is a type of anxiety disorder characterized by excessive worry over day-to-day things, such as family, health, death and money, as defined by Anxiety Disorder Association of America (ADAA). Constant worries distract you from your daily activities, or you feel afrai