- Peppermint oil has been used as part of a treatment for irritable bowel syndrome and settling the stomach. Peppermint oil can be ingested in capsules and liquid form. Due to its potency, it should be taken in small doses. Peppermint oil is known to be safe for adults in small doses.
- Valerian root can be used as a substitute for mandrake root as well. Valerian root has a variety of uses and can be used to treat the same symptoms that mandrake root treats. The root can be taken in oil form, in a tea or in capsules. It should not be taken every day, as its potency is known to be strong.
- Chamomile has anti-inflammatory properties and is used to treat stomach aliments relating to bowel function. It also has antibacterial properties and kill bacteria within the digestive system causing irritable bowel symptoms. Chamomile is usually ingested in tea form but can also be put on the skin in the form of a cream. Tinctures can also be made from chamomile or it can be taken in pill form. Though chamomile has very few side effects, extreme nausea can occur when taking a dose that is higher than recommended.
- Rosemary has healing properties similar to mandrake root and enables healthy liver function. It also treats bowel conditions. The compounds found in rosemary are found to be antiseptic and antifungal. When the herb is eaten in large amounts, it may be dangerous for pregnant women. Pregnant women taking this herb should be monitored via a doctors care.
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