Is your busy schedule not permitting you to do your anti aging ritual? Don't let your skin suffer on the account of your hectic lifestyle.
There are a lot of age-defying steps that can be done in no time at all.
Here are some easy and time-saving steps on how to look younger: 1.
Take two teaspoons of apple cider vinegar after your first meal.
This can immediately improve your complexion.
If your skin looks wasted because of chronic stress, you can immediately brighten it up with the help of ACV.
Apple cider vinegar can help speed up the metabolic process of the body.
In doing so, the body can better create energy that can give your skin a healthy glow.
It will also help get rid of pale dermis countenance and dull skin complexion.
2.
You can defy skin aging even when you are asleep.
Use a dehumidifier to keep your skin moist and supple as you sleep.
When the temperature drops down at night, your skin turns dry.
This allows skin aging to catch up on you.
Keep a dehumidifier a foot away from your bed to prevent this from happening.
3.
Use a good moisturizing product.
A good skin care cream can infuse moisture in your dermis tissues.
You should also look for one that can correct damaged dermis functions.
Try the use of a product that contains CynergyTK, Phytessence Wakame and Nano Lipobelle HEQ10.
CynergyTK is an ingredient that has been extracted from the wool of sheep.
This supplies keratin to the dermis.
Keratin facilitates a healthy production of collagen in the dermis.
Our integumentary system needs this to improve dermis structure.
Phytessence Wakame is a type of Japanese sea kelp that works in preventing the loss of hyaluronic acid.
Some harmful enzymes in the body tend to break down this acid.
Keeping a healthy level of this acid is necessary as it supplies moisture to collagen fibers.
Nano Lipobelle HEQ10 is a kind of antioxidant.
This free radical scavenger can penetrate up to the deepest layer of the skin to fight harmful free radicals.
It can keep cells young and plump all the time.
4.
Eat fruits right after your meal.
Fruits are rich sources of vitamins.
Vitamins A, C and E are needed to prolong the youthful functions of the dermis.
You should also load up on fresh water fishes.
They contain omega-3 fatty acids.
These acids have anti-inflammatory properties that can prevent cellular inflammation.