Having sweet nothings murmured with her breath blowing gently past your gray-tinted ear is truly seductive, but not if they waft in the stench of death! This can be a sure shot way to kiss the romance goodbye. Nowadays, halitosis, more commonly known as bad breath, is a major cause of disgust in romance. Usually, having an unpleasant taste and breath in your mouth is the symptom of poor oral hygiene. People with this problem are adversely affected in their professional and social life as their partner and colleagues avoid close conversations and choose activities that keep them at bay. Isn't this a destructive to your psyche? Well fortunately, there are certain effective fixes available that will cure your issue and make sure you breathe in the fresh and healthy air again.

Watch out what you eat

Usually, when food is digested, it gets absorbed into your bloodstream and then expelled by lungs when breathing. So avoid breath busters such as garlic, onions and some other spicy foods. Instead, consider snacking on raw carrots, celery and apple slices. They can clear all the debris collected in your mouth.

Brushing and flossing your teeth daily

What you eat can badly affect your breath. Thus, proper brushing and flossing at least twice a day is a must. Moreover, our tongue accumulates odour-causing bacterial plaque just like our teeth do. So, make sure to clean your tongue with a soft bristle toothbrush along with your teeth. This will certainly remove all the plaque and keep you away with the tooth problems.

Stay hydrated

With brushing your teeth after a meal, it is essential to drink lot of water. It is rightly said that drinking water can give provide you numerous health benefits. This will speed up the process of cleaning harmful bacteria and plaques from between your mouth. Studies have found that drinking a glass of milk will help you deodorize offensive breath odours.

Say "no" to tobacco products and alcohol

Smoking can give people awful bad breath. So, say "no" to cigarettes, pipes and snuff from today! Moreover, too much of alcohol consumption can dehydrate you and dries out your mouth which ultimately results in to a foul smell from your mouth. This is a sign of damage to the digestive system and to the stomach. Good oral hygiene should normally cure this problem.

Try chewing sugarless gums

Chewing sugarless gums for over 20 minutes after a meal will help saliva to flow. With 100% xylitol-sweetened you can not only reduce cavities, but also feel a kind of cooling and have a nice fresh breath.

Mask bad breath with foods

Parsley, green tea, apples, pears, yogurt, oranges, melons, berries, almonds, celery, carrots and cucumbers are some of the popular foods that can encourage the production of saliva which is a bacteria rinsing agent.

Visit your dentist

Food is really only a temporary solution to any bad breath problem. It is necessary to visit a professional dentist's clinic every six months so that he can suggest a proper treatment after examining your persistent problem.