Outdoor adventuring is one of the best ways to escape day-to-day stresses.
 A vacation built around outdoor experiences like camping, backpacking and hiking can provide unique benefits to the mind, body and spirit that are not to be found in other types of getaways.
Here are 5 reasons why you should consider an outdoor adventure for your next vacation: 1.
    Leave your stress behind.
 Spending an extended period of time outdoors is one of the best ways to escape the stresses of daily life.
 Leave electronic devices at home and take the opportunity to unplug.
 You'll find your daily worries slipping away as your mind becomes occupied with simple tasks like setting up a tent and cooking your meals over a camp stove or open fire.
 A new sense of perspective can be gained as we become aware of our place in the universe.
 Things that may seem like big problems at home fade into the background while we're in the great outdoors.
  2.
    Exercise + outdoors = more fun.
 Walking, biking and swimming are more enjoyable when you're surrounded by the beauty of the natural environment.
 There are also uniquely challenging workouts to be found in the outdoors in the form of activities like downhill skiing, rock climbing and rappelling, and white water rafting.
 Avoid injuries by making sure you're sufficiently trained and in good condition to take on challenges that the outdoors can bring.
  3.
    Bond with friends and family.
 Few experiences bring people closer together than camping.
 Trying new challenges and solving problems which arise will strengthen the relationships between friends and family members, and you'll learn more about each other in the process.
 Memories are created which will remain long after the trip is over 4.
    Develop a love of nature.
 Learning about the outdoors environment and seeing it up close will deepen your appreciation and love for the natural world.
 If you have children, introducing them to nature allows you to discover its beauty through their eyes.
 Every child should have the opportunity to experience the freedom and adventure of the great outdoors, and every adult can reconnect with their inner child in nature 5.
    Challenge your limits.
 Many outdoor experiences bring with them some risk.
 Completing an outdoor challenge like hiking, mountain biking or river rafting will leave you feeling self confident and alive.
 A strong sense of self sufficiency can be derived from the knowledge that you can survive for a few days on the contents of your backpack.
 An outdoor adventure can give you a true feeling of accomplishment.
If you haven't spent a lot of time outdoors, or haven't been out lately, start with a weekend overnighter.
 Find some friends who have experience and equipment to serve as your guides.
 Even a short trip will allow you to reap the benefits of the outdoors and return home revitalized and renewed.
 Once you've completed one trip, you'll be eager to start planning your outdoor adventure.