Monosodium Glutamate.
You probably have heard of it as MSG but you probably don't know what it means.
MSG is an additive that food companies put in their food as a "flavor enhancer.
" What they don't want you to know is that MSG is harmful and physically addictive.
Fast food companies, for example, put MSG in the food in hopes that you will become physically addicted to their food and keep coming back to spend more money at their establishment.
MSG is not only physically addictive but is toxic to the body, causing weight gain, food cravings, and fatigue, and eventually leading to disease.
It is in virtually every food you eat.
Monosodium Glutamate does not have to be listed on food labels.
Instead it is often disguised as: Calcium caseinate Yeast food Glutamate Textured protein Monosodium glutamate Hydrolyzed protein Monopotassium glutamate Sodium caseinate Autolyzed yeast Gelatin Yeast nutrient Look at the labels in your cupboard right now.
I guarantee you that 90% of the food you regularly buy is full of MSG.
Here are some other ingredients that almost always contain MSG: Malt extract flavor Malt flavoring Natural flavor Barley malt Natural pork flavoring Bouillon Natural beef flavoring Stock Natural chicken flavoring Carrageenan Soy sauce Maltodextrin Soy sauce extract I know what you're thinking.
Well if everything in your kitchen contains these ingredients how can you possibly not consume MSG? Here is the answer.
Eat Organic.
You can buy the same foods that you know and love.
You can make the same home cooked meals your family adores.
You just have to shop and eat more intelligently.
Organic food is grown without the use of pesticides and artificial fertilizers.
Organic meat is produced without giving the animal antibiotics or growth hormones.
By eating organic you are not only supporting your own healthy body, but you are also supporting local farmers and your local economy.
Take A Stand Against MSG.
Stop buying products that contain MSG.
Boycott restaurants that put MSG in their food.
If we stand up and let our voice be heard, the big companies will listen.