Health & Medical Healthy Living

Benefits of Rhodiola Rosea

    Function

    • Some herbalists believe that Rhodiola rosea repairs cell damage, regulates heart rate and improves brain functioning; however, these possible effects are not medically proven, according to RxList. (See Reference)

    Uses

    • Rhodiola rosea is used to treat a variety of conditions, including fatigue, anxiety, depression, heart disease, high cholesterol, arrhythmia, cancer, diabetes, hearing loss and tuberculosis. Herbalists also recommend it in order to enhance athletic performance and memory functioning.

    Time Frame

    • Rhodiola rosea is safe for use up to 10 weeks. Beyond that time frame, its effects are unknown, according to RxList.

    Risks

    • Possible side effects of Rhodiola rosea include dizziness and dry mouth.

    Warning

    • If you are pregnant or nursing, avoid taking Rhodiola rosea because its effects upon fetal development and infants are unknown.

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