Leeks not only satisfy your onion craving, they are also very good for the body.
Leeks are a good source of dietary fiber and also contain goodly amounts of folic acid, calcium, potassium, and vitamin C. They are easier to digest than their relative, the standard onion. Leeks have laxative, antiseptic, diuretic, and anti-arthritic properties.
More about Leeks:
• Leek Cooking Tips and Hints• How to Clean Leeks
• Leek Selection and Storage
• Leek Substitutions, Measures, & Equivalents
• Leek History
• Leek Lore and Legends
• Leek Health Benefits
• Leek Recipes
Cookbooks
• | Onion: The Essential Cook's Guide to Onions |
• | Essential Onions |
• | The Onion Lover's Cookbook |
• | Brian Glover's Know Your Onions |
• | More Cookbooks |