Arthritis patients find life difficult sometimes due to chronic pain when performing simple everyday tasks. If this describes your life, this article is for you. You can improve your quality of life and better handle your condition by following the advice in this article.

Rearrange the furniture in your home. You want to be able to walk a straight line from one room to another. The fewer turns you have to make, the less stress you will place on your weight-bearing joints, especially your hips. You should enlist the help of a friend to move your furniture, of course.

If you are in the process of designing a new house, and you suffer from arthritis, talk to your builder to see if any modifications can be made. Meet with the builder and list all the things you'd like to have modified. If you make these modifications, you can rid yourself of some of the pain to make your life easier.

Rearrange the furniture in your home. You want to be able to walk a straight line from one room to another. The fewer turns you have to make, the less stress you will place on your weight-bearing joints, especially your hips. You should enlist the help of a friend to move your furniture, of course.

Have a regular schedule. When your body is out of tune with your mind, flare ups will occur more often. Going to bed and waking up at regular times, as well as having a good morning routine, can help get the two in line with each other and better prepare you for whatever the day holds.

Take a warm morning shower. Many people who suffer from arthritis have the stiffest joints when they wake up. Starting your day off with a warm shower will loosen your joints enough that you should be able to stretch them, which will help to prevent any stiffness you may experience later in the day.

Be sure you have a strong group of people around you who can lend you support if you are an arthritis sufferer. It is important to build up a strong supportive circle of friends, family members and professionals to assist you with this experience. It could also be beneficial to join a group of others who strive with the effects of arthritis.

Fish oil is known to be an effective treatment for arthritis. Omega-3 fatty acids in fish oils can reduce joint pain. Fish oil can be found in some supermarkets, as well as vitamin and supplement stores.

Eat light foods. Eating heavy meals can make anyone feel slow and sluggish, and that effect is multiplied on those that suffer from arthritis. Having a light soup instead of a heavy steak can keep you feeling peppy and positive instead of fatigued and painful, so skip anything that may be too much.

Pay close attention to your medical treatment plan. Many arthritis sufferers make the mistake of simply closing their minds to what their doctors are saying to them. A good patient should take notes on what the doctor is telling them, as well as what the pharmacist says. Doing this can keep you informed on your own condition.

Elevate your legs to relieve foot and knee pain. Most people who suffer from arthritis have it the worst in their knees and ankles. Elevating your legs can help to relieve swelling and inflammation, and quickly bring pain to a standstill. Try laying on a couch, and putting your legs up on the Additional resources armrest.

There are over one hundred different types of arthritis, all of which have items to focus on particular to that specific type. Talk to your doctor and other arthritis sufferers to learn more about dealing with your condition. Take these tips to start with and set your self on a path to healing.