The subconscious mind holds all experiences since our soul energy took form separate from the source.
Although, the majority of people seldom remember having lived before, the experiences previous to this life have a hand in shaping who we are today.
The effects of past life experiences manifest in your current life-all the positive, and negatives experiences that were not resolved then are waiting to be addressed now.
In fact, the soul's sole purpose for incarnating is to create emotional and spiritual evolution.
The many ways these negative experiences manifest include - phobias, fears, self-limiting beliefs, physical problems.
Violence, death and trauma in a past life often manifest as fear, uncontrollable anger, low self-esteem and other self-defeating behaviors.
Positive experiences manifest as innate creative abilities and a sense of knowing the vicissitudes in life frequently at a young age.
Child prodigies are the most prominent and frequent indications of previous life experience manifesting in the current life.
Positive experiences from a previous life, also, generally manifests as feeling strongly drawn to certain people, places or objects without knowing why.
Many people seek the assistance of a past life regression practitioner to revisit their past lives to resolve the negative issues that are creating dis-ease in the current life.
The first and most prominent organization for regression practitioners was formed in 1980, IARRT International Association for Regression Research & Therapies Inc.
iarrt.
org (founded as APRT - Association for Past Life Research and Therapies) is dedicated to increasing the acceptance and use of professional and responsible past-life regression through education, association and research.
IARRT provides a world member directory of Certified Regression practitioners.
Past life regression allows you to recall the memories and emotions associated with a particular past life that continues to exert an influence in your present life.
You may not be aware how these experiences are affecting you today.
Past life regression offers a unique opportunity to reconnect with these memories so that you can understand and process the unresolved feelings, thus, setting yourself free to live your life this time, without those encumbrances.
While some people are able to access past life memory through journaling and/or meditation, the majority of people need the assistance of a past life regression practitioner.
If you decide to journal and/or meditate, it is important to remember that nothing you see or hear will harm you.
Ask yourself what you want to achieve through this process and connect with your inner vision.
Observe what you see, sense or hear without judgment.
When you are done, think about how what you experienced relates to your present life.
There may be beliefs from a past life that you are still operating under but are now ready to resolve by processing the feelings associated with the previous life experience.
The significance of your past life memory may not be immediately obvious until later.
You can make the most of your past lives by learning from them.
While past life exploration is an exciting journey, it takes work, dedication and perseverance to resolve the feelings involved.
Resolving past life feelings is no different than resolving current life feelings.