Executives with a well toned physique can create a good impression instantly. This can only happen when they are exercising regularly. Treadmills have been one of the earliest ways to keep the heartbeat strong and legs well oiled. The concept of exercise has become huge and the impact of using the right equipment is undeniable. Treadmills in India and even globally have been used for maintaining stamina, burning calories, and also remaining mentally alert. The treadmills have evolved from manual ones to now the high tech magnetic ones. There are even motorized models. All have the same aim-to help the human body of any age and shape to remain fit. It is one of the safest fitness equipments that can be installed in the privacy of the home or even the health clubs, house, corporate facility, resorts, hospital and five star hotels. In fact the treadmills in India are considered a very integral part of the set up for any gym facility.

What makes the treadmills so popular to remain fit?

There are several reasons and a few are:

1. 
   Quick to install
   
2. 
   Available at low cost, discounts and several global brands have them.
   
3. 
   To work out is easy.
   
4. 
   It can be programmed so that the comfort level is maintained.
   
5. 
   The leg muscles can adapt slowly to the intensity of the treadmills-hence avoids cramps and pulls
   
6. 
   Monitor calorie burning and change frequencies if required.
   
7. 
   It can be folded and tucked away if not in use.
   
8. 
   Once the trainer has explained the user does not need more help
   
9. 
   Treadmills are easier to maintain.
   
10. 
    One can also catch up on television or news while exercising.
    

Treadmills in India are a huge investment in various sectors. With several advantages, they are also a preferred way to remain fit. There are several brands that have several models that can be brought online. Before buying a good quality machine check out the prices, warranty and safety features. Companies that provide after sales service are the best to deal with. In fact, before working out on any other equipment, it is good to start walking with these simple machines. They set the pace for the warming up before the actual workout. It can be easily combined with high energy aerobics or plain yoga asanas. The results can be felt easily and the fitness regime is adjustable and controllable with it.