Depression isn't something that we simply must live with.
People with a history of the illness in their family, will often resort to feeling like they have no choice but to simply live with it.
The great news is that there is anti depressant medication out there to suit almost anyone's needs.
There are many holistic, all natural supplements and treatments that are known for their healing effects, along with prescription therapy that has been used with some degree of success for ages.
Prescription Anti Depressant Medication Selective Serotonin Reuptake Inhibitors (SSRIs) are the most popular prescription medications available.
They are supposed to enhance seratonin levels in the brain, which is what makes us happy and feel pleasure.
Monoamine Oxidase Inhibitors (MAOIs) are another type of anti depressant.
These types of medication are thought to prevent monoamine oxidase, which encourages the breakdown of essential neurotransmitters in the brain that work to increase our seratonin levels.
Prescription Side Effects Side effects such as: dry mouth, sleeplessness, constipation, blurry vision, frequent headaches, nausea, weight gain, sexual side-effects, etc.
It's important to note that any prescription medication has the potential for side-effects, but that doesn't mean that they will happen to you.
Many people are looking toward holistic approaches though, to avoid potential side effects.
Holistic Approach A holistic anti depressant can be categorized as anything natural that you do to cope with your symptoms.
Whether your taking supplements that help to nourish your body, eating more vitamin rich foods, or burning a soothing lavender candle; anything that helps to soothe and calm your mind can be considered before considering more aggressive approaches.
Conclusion Always do lots of research before you start taking anything.
Be sure to note things like side-effects and any other considerations you need to be aware of before starting any treatment.
It's important to know how you should be expected to respond to each treatment, so you quickly know whether you're making progress, or if you need further advice regarding anti depressant treatments.