Well, it happened again...
After a brief relationship, you find your partner is not satisfied...
What can you do? What are the best ways to stay in bed? Learn to control the PC muscles.
They are located between the coccyx and the pubic bone.
You are responsible for the process of ejaculation.
If you to stop and start to hold ejaculation longer in bed, you do need to start training with the muscles.
Fortunately for you, there are special exercises to strengthen muscles.
Learn to control your excitement level.
Do you want to know more in order to do their best in bed.
If you are accustomed to an orgasm, whenever you want, you have to change their attitude.
If your partner to want to have more fun, you know and how close they return to the point of no.
Once you do, you will be able to identify the points and keep you a little.
There are exercises to help control your excitement level.
Once you do, is much longer than before last.
It is necessary to relax the body and mind.
This will help us not only more but also enjoy a lot more than before.
If you feel, more power, better quality and much less relax pressure on yourself.
The pressure is one cause of premature ejaculation.
There are breathing exercises and awareness that can dominate, which help prolong sexual intercourse.
In conclusion, stay in bed a lot easier than you think.
It can be a big problem still seems, but the solution is closer than you think.
Take time to learn all the exercises will help you the best all the time.
Do not wait, now embark on a program and stick to it until you get the results.
Good luck!