- When playing a flute, the Frits Leffef Sheet Music website advises that deep breaths should be taken from the diaphragm. The lungs should expand outward rather than upward. In order to test yourself, put your hands above your hips and take deep breaths. Lung expansion should be felt in the front, side and back if breathing is correct.
- Stomach muscles should be relaxed, according to Frits Leffef Sheet Music. This relaxation allows the bottom of the lungs to fall and increases their capacity. Relaxing these muscles will also untighten the muscles between the ribs and allow incoming air to push the ribs away from each other. This process will increase lung volume on the side. This procedure is called "chest breathing."
- Sarah's Flute Page lists a number of exercises that can aid in correct breathing for playing the flute. The site recommends laying on your back with a heavy book placed on your stomach. When taking a deep breath in, the stomach should expand outward and upward, raising the book. Another exercise involves sitting in a chair and bending at the waist. A deep breath is taken in and a stopwatch is started while you slowly exhale, making a hissing noise. See how long it takes before you run out of air.
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