Hair loss happens not only in men but also in women and children.
While most situations in women and children do not really lead to baldness, men are more prone to it.
So what can help men afflicted with it and also lose their self-esteem in the process? Here are some tips for men.
First, let us see what causes male hair loss.
Male baldness is often a genetic condition.
It could be inherited from either mother or father.
In this condition, follicles are vulnerable to binding to dihydrotestosterone or DHT.
When this happens, the hair does not get enough nutrition.
Then what happens is that what grows from these follicles become thinner and when not treated, they will shrink and die.
Baldness is irreversible.
When your follicle has shrunk and died, it is no longer possible to bring back.
There are no drugs that can rejuvenate hair follicles.
However, early prevention can remedy the situation all together.
The first thing to do with your hair is to take care of it properly.
Avoid using harsh chemicals.
These will just do more damage than repair.
It is also advised to never color your hair often.
If you really want to preserve your hair, you should not even color it.
Just let your natural color shine, as there are many ways to get the same impact without resorting to bleaching.
Good nutrition is also helpful in having healthy hair.
If you do not want your hair to thin out, include calcium in your daily diet.
This will help in strengthening your follicles and roots.
Some illnesses and medicine also cause alopecia.
The key therefore in preventing hair loss is keeping your body and mind in a healthy condition.