Having a good-looking skin as soft and supple like a baby is the usual norm by which beautiful skin is described, because nothing can be better. The quest for the fountain of youth to keep skin young-looking becomes everybodys goal, which starts as soon as one grasps the truth that baby skin texture is just a fleeting gift to young people. Natural and healthy, there is no substitute for the avocado face mask.

An avocado is a complete meal that contains an average of fourteen health and dietary requirements making it as a super fruit that can stand alone. It is known to be second only to olives in terms of monounsaturated fats. It is mainly composed of anti-oxidants like glutathione, Vitamin C and Vitamin E. Aside from these, they also contain Vitamin B complex, calcium, sodium, potassium, magnesium, iron, folate and copper.

If it is such a complete meal for the tummy, it must be good enough for the skin. Avocado can be used as a cleanser along with water as it can unclog pores and remove dirt on both face and neck. Older and dry facial skin can best be nourished and moisturized by mashing the avocado flesh. The anti-oxidants packed in the avocado help fight off free radicals that cause skin aging, wrinkles, dryness, and age spots. The monounsaturated fats and many health nutrients packed in avocado makes it a perfect face mask. It can also be used in combination with other natural ingredients. The only thing one must know is how to best address the problem area by being aware of the potentials of other ingredients. For instance, the tightening of the skin can be done by adding protein from egg white or for whitening some lemons.

Going to the spa may just be the next best choice but it always comes with a price. One can always do it in ones private home with all the comforts and familiar surrounding made more relaxing by aromatic candles and scents to calm the nerves. Whatever signature concoction you will mask your face with, it is important to relax, focus on beautiful skin, and think of happy times.