Relaxation is for recuperation Not excessive exacerbation About feeling unproductive Accusing yourself of being Lazy, a loser, or lethargic On the contrary workaholic Relaxation is most therapeutic As it heals you bodily and within Reinvigorating and empowering You to mightily rise up again to win To rebound from the stress of the day To mentally overcome by childlike play As you cast all your cares far away Sit, settle down, wipe away the frown Let go of all your troubles and rejoice Meditate and listen to your inner voice Forget frustration and all irritation Find some time for fun and recreation As you do, good things will come to you Including new sensations and inspiration As you simply set your intention To reach your desirable outcome But predetermine along the way To also have some fun While you get the job done And not be overwhelmed or overcome By any circumstantial thing or anyone Let go of all the built up tension Remove all fear and apprehension Relax the muscles of aggravation Stretch and soothe thyself fully Celebrate your amazing trilogy Combination of spirit, mind, and body Rest will for sure revitalize and refresh While enabling you to be your very best! Therefore overcome the doer in you Discipline thyself and win this test To calm your nerves and not swerve Into imbalance, disharmony, and excess Refuse to become rigid and frigid Severe and unwilling to hear Remove yourself from such defiance Practice beyond self-reliance Self-awareness whereby you acknowledge Your own limitations and embrace relaxation This requires self-control and observation For good health consider it a prescription How you achieve it is open for discussion As there is no right or wrong way to relax Just drain the worry, weary mind, and inhibition Wholeheartedly embrace the joys of relaxation As you do you shall discover delightful procreation Anxiety shall be replaced with creativity As you connect with yourself inwardly The spirit within will arise triumphantly Therefore give yourself rest mentally.