Tennis elbow is a repetitive strain injury that believe it or not doesn't just affect tennis players (85% of reported cases weren't from tennis players). It affects people who use excessive movement of the arm; weight lifters, painters, golfers and manual labour workers (carpenters, plumbers, and mechanics) are just a few to note. Te pain of the injury can be so painful that you may find yourself struggling with simple day-to-day activities such as opening door, picking up bags and it can even be so painful that you may find yourself struggling to even hold a cup of coffee. Thankfully there are ways you can cure tennis elbow pain and one that seems to work for all who have tried it is...

Massaging

Many people get a massage to relieve them of their stress and worries but it can also be used to treat injuries (why do you think that some footballers have massages after a match? It relaxes the muscles and reduces tension that could become injuries).

Take for example our tennis elbow scenario - by applying pressure to the area in a circular motion what you are doing is giving that area an increase in blood flow which will relax the muscles. This is something you can do by yourself if you find the pain in your arm becoming too much. You can also get a professional to do this as they know exactly how to relieve the pain and this can help tremendously on the road to recovery from your injury.

If you don't like the idea of massaging there are many other cures for tennis [http://www.squidoo.com/best-cure-for-tennis-elbow] elbow pain but understand that these just mask the pain. When I had tennis elbow I found many things that just masked the pain but soon I found MyTennisElbowCure.com and by following the simple techniques I managed to CURE my injury in just over 2 weeks!