Health & Medical Nutrition

Why an Apple a Day May Be Bad For Your Health

Recent studies have shown that there may be a link between chemical pesticides and ADHD (Attention Deficit Hyperactivity Disorder).
This is just the latest discovery in a long line of discoveries that chemical pesticides are detrimental to our health.
These pesticides have been linked to cancer, nervous system toxicity, hormone system irregularities, irritation of skin and eyes, and respiratory issues.
In my opinion, it's just a matter of time before a connection is found between pesticides in/on our foods and that rapid rise of autism as well.
Many researchers believe that ADHD is the natural (?) precursor to autism.
We saw a huge increase in ADHD diagnosis in the '90's, and the new millennium has brought nothing but a tremendously huge increase in autism diagnosis.
The Environmental Working Group recently came up with a list of the most purchased fruits and vegetables and they have ranked the pesticide levels of each of the foods.
Apples are in the top five most contaminated.
Also in the top five: celery, peaches, strawberries, and blueberries.
On average, at least 11 different chemical pesticides were found on EACH of these fruits and vegetables.
And that's just an average! The alarming news (as if this weren't enough) is that these results were found from testing produce that had already been washed and peeled (if applicable)! Not only are the large majority of the fruits and vegetables available derived from genetically modified seeds (which is NOT as nature intended), but now we have to contend with the poisonous chemicals used to grow them.
Although organic produce is available, it is priced higher, and therefore, not as many consumers can afford to purchase it.
It is a sad state of affairs when we need to re-think if we should eat our fruits and vegetables.
Washing your produce isn't enough anymore.
If you can afford to buy (or grow) organically, then definitely do it, but if you're not able to, heed the warnings of the EWG and stay away from the most contaminated foods.
To download EWG's "Shopper's Guide to Pesticides", featuring the "Dirty Dozen" and the "Clean 15", click here: Download the Guide.

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