- Conventional Chinese medicine - The traditional Chinese medicine has slowly gained acceptance in the Western culture. There are specific Chinese medicinal plants which have long been utilized to enhance fertility. Chinese fertility herb are utilized either individual or in combination with a fertility blend. Vitex or chaste berry, red raspberry leaf, false unicorn, evening primrose oil, dong quai and black cohosh are some of the most common herbs for infertility. The utilization of these medicinal plants must be, however, supervised. In addition to this, acupuncture and acupressure are also part of the conventional Chinese medicine, and both are also considered as natural fertility boosters. These procedures can aid in improving fertility not only in women but also in men.
- Specific kinds of foods - One key to successfully conceive a baby is to eat the appropriate types of food. There are certain types of food that contain vitamins and minerals that can serve as natural fertility enhancers and should be incorporated in the diet of couples who are trying to conceive a baby. Eating the right types of food will help in ensuring that both are able to obtain proper nourishment that would greatly help in improving the body's natural ability to reproduce.
- Water - if you are trying to conceive a baby, drink a lot of water. Water is known to be the best flusher of toxins and wastes out of our body. It also enhances our immune system and prevents urinary tract infections and bladder infections from even happening. Water also facilitates the delivery of the required nutrients and hormones all over the body, thereby boosting an individual's odds of conceiving a baby.
Besides these natural fertility enhancers, timing your sexual activities may be the most important factor to greatly increase your fertility.