Here is a free colon cleanse recipe.
It is the colon cleanse formula used in the Master Cleanse guide.
Here's the recipe for making the Master Cleanse lemonade: * 2 Tablespoons of organic lemon juice * 2 Tablespoons of organic grade B maple syrup * 1/10 Teaspoon ground cayenne pepper * 10 oz of filtered water This is their colon cleanse recipe for a single serving of their Master Cleanse lemonade.
Don't worry, I'm not divulging any proprietary information here.
This recipe is free and available to anyone.
It is recommended that you drink 6 to 12 servings per day.
If you make multiple servings at once, make sure to keep it refrigerated.
Only make enough for one day, so as to keep your ingredients as fresh as possible...
to achieve the best results.
This colon cleanse formula is surprisingly tasty, although some people have concerns over the cayenne pepper.
If this is a problem for you, you can take the cayenne pepper separately in a capsule (take 2 capsules).
You should be able to find cayenne pepper supplements at your local health food store.
There you have it.
Do this for 10 days, and you should notice some great results.
The Master Cleanse site offers some tips, caveats, and advice for helping you to get through this colon cleanse regiment.
They also offer you information on how to get the best possible results and how to keep those results permanently...
including colon health and weight loss.
Some of the information and materials are free and some are premium.
You can also get the Master Cleanse free newsletter and personalized advice.
Just go to their site and check things out.
This colon cleanse formula is one of, if not the best around, and when followed properly will lead to amazing colon cleanse health.