For all tea lovers, the news of their favorite beverage becoming "the elixir of youth and fitness" is indeed a sweet chime of music.
Gone are the days when people have to go through a lot of tedious programs to lose weight and keep the figure they wanted.
You don't have to count the calories you take in every day and neither do you have to drink a number of supplements, in pill or capsule form, to help you with your goal.
Nowadays, diet teas have been proven to have enough good health benefits: weight loss inducer, blood pressure controller, great energizer, and metabolism booster.
Another good thing about tea diets is that there are a lot of options to choose from.
You can skip different kinds of drinks and still get the same benefits they can give by just keeping to your tea diet.
Tea is now widely used not only as a beverage but as a health drink as well.
The best and most effective of them all are: green tea, oolong, and Wu-Yi.
The traditional oolong drink has been best proven for its ability to increase metabolism.
Drinkers of this variety burn twice as much calorie as those who indulge in other drinks every day.
Free radicals that cause skin damage, like those present in solar radiation, pollutants, taste enhancers, and food additives, can be tackled by oolong.
The antioxidants from this drink can neutralize these free radicals, thus giving the body a good line of defense.
The Wu-Yi brews like any other but the difference lays in its weight loss benefits.
Research shows that it can help in weight loss more than any other methods of diet known to men.
It is now renowned as an aid in losing weight.
The green tea, on the other hand, has gained popularity because of its benefits to the body as a whole: enhances the immune system, prevents cancer, helps the heart, increases metabolism, and aids in weight loss.
Whatever goal you are aiming at for your health, these best teas could be of service to you.