Have you ever had a cold and experienced that stuffy head feeling when you hear this slight ringing and not much else? That is a combination of tinnitus and sinus problems. Tinnitus is the ringing sound, sinusitis caused the stuffy feeling and the thick mucous streaming out of your nasal cavities.

Tinnitus and sinus problems or infections often go together. When you have a cold, tinnitus due to sinus problems occur because there is a build-up of pressure in your ear. This is because there are also mucous membranes located in your middle ear. The sole job of these membranes is to provide mucous that cleanses your middle ear, making it easier to hear sounds. If the mucous becomes infected, it becomes thick and viscous, making it hard to drain. When the mucous is not drained, it accumulates and brings pressure to your middle ear, preventing you from hearing properly and sometimes producing sounds that aren't really there. Tinnitus resulting from sinus problems often lasts until the sinusitis is cured, but some instances (where the middle ear is damaged), the tinnitus from sinus problems can become permanent.

So how do you avoid tinnitus sinus problems? The easiest way to avoid this is to be aware of your sinusitis triggers and keep away from it. Some people contract sinusitis because of fungal, viral, or bacterial infections. Keeping your surroundings clean, drinking vitamins to boost your immune system, and washing your hands frequently are some of the easy ways to avoid sinusitis. If you contract sinusitis frequently, you may want to consult with your doctor to find out the cause and what you need to stay away from.

If you do contract sinusitis and have tinnitus, sinus infections have numerous cures that you might want to consider. You just have to be careful, because antibacterial and antifungal medications have both been proven to worsen tinnitus. Sinus cures that are easy to use and can alleviate the symptoms include nasal sprays and ear drops. Keeping hydrated is also a good idea because it can help flush out toxins in your body.

Of course, just because you are suffering from tinnitus and sinus infections doesn't always mean that the sinusitis caused the infection. There are some people who already had tinnitus before getting sinusitis – the sinusitis just made the problem more noticeable. If this is the case, then wait for the sinusitis to clear up and then look for treatments that can help with tinnitus. Available treatments include herbal medication, alternative treatments, and even surgery if the tinnitus is too loud and affects a person's quality of life.

As mentioned earlier in the article, tinnitus and sinus problems often go hand in hand. However, make sure that the tinnitus was not a pre-existing condition that just got aggravated because of the presence of sinus infections. Once you figure out if the tinnitus was sinus induced or not, you stand a better chance of having it treated.