About 4000 years ago tea became a staple in almost all of the world. It was first used as a liquid to sustain those suffering with infectious disease, but many people believed, even then, that teas hold powerful healing properties. Some would say that tea can even cure sickness or disease. Recent studies are turning these beliefs into scientific reality, providing evidence that tea is indeed a source of health and contains healing properties.
Today, tea is the most consumed beverage in the world, second only to plain water. In many parts of the world, the most popular teas, are green and black tea. They are produced from the plant Camilla Sinensis. Additionally, because of the way tea is brewed, with water being brought to a boil, it is free of about every type of bacteria or virus that can be found in water.
For hundreds of years now, tea has served as a social outlet, with the popularization of tea time. Also, a battlefield sedative, or a way for soldiers to calm down. Tea has also played an important part in the revolution with the Boston Tea Party.
In colonial times, sometimes bounties were placed on tea raiding pirates that were higher than the bounties placed on traditional gold stealing pirates. And during the American Revolution, tea was still served in many of the thirteen colonies under a collection of aliases.
Throughout this time, however, tea was also believed to possess qualities that promoted good health and it was believed that tea could help a sick or injured person heal. For centuries, this was merely attributable to antidotal experience, with no scientific foundation on which to base those beliefs. Recently, however, detailed research done by an array of colleges, universities, and research centers have focused on teas positive properties.
Japan and China initially carried out the lion-share of this research, which primarily focused on their tea-of-choice: green tea. Europe and the United States, though, have begun to get in on the act, focusing on green and black tea and the results have been nothing short of astounding.
Not only have many of the alleged healthful properties been certified, researchers have also identified other, previously unknown qualities of tea that have proven that the beverage possesses qualities that can fight cancer, ward off tumors, and prevent the introduction of free radicals into the body.
This results of these tests indicated that because teas possess a high level of the antioxidant tea polyphenols, it is a great disease fighter. Research has shown that not only can tea fight cancer and ward off tumors and other defects; it also is can reduce the risk of heart disease.
As researchers have discovered these properties, they also have been able to map out the chemical composition of tea and pinpoint what they believe are the critical properties of this near wonder-drug.
These findings have allowed researchers to begin to understand what makes tea so effective in healing and promoting health. The most productive tests have come in the form of multi-disciplinary approaches, which consider data from epidemiology and field studies, laboratory tests in animals and historical accounts that are compared to current testing results. Researchers have tested tea against many different ailments and the results have shown that it is one of the most effective methods that a person can employ to ensure that they are able to adequately fight against any of these sicknesses. The jury, however, is still out, as teas potential is only just now beginning to be understood.
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