Important Flatulence Symptom: Many people take a fairly light-hearted attitude to flatulence - and there is little doubt that flatulence is a condition that varies in seriousness, so for some people it is something to be concerned about but for others it really is not.
Spotting a flatulence symptom is more complicated than just noticing that you've broken wind a few more times than you would in a given day - yet at the same time it is important to take account of any major changes in your digestive health.
You may find it useful to keep a record of any perceived flatulence symptoms and figure out if any patterns emerge.
One major flatulence symptom is feeling heavy after every meal.
A lot of people have a diet which includes a lot of rich food.
If every meal you eat seems to sit on your stomach for a few hours after the meal, consider what you are eating.
If your diet has a preponderance of processed food, then you should be making a change.
If you feel like this after eating dairy products, then it may be that you are lactose intolerant, or have other digestive problems that need to be addressed.
But many dairy-based foods are quite heavy on the stomach anyway, so it is not always a flatulence symptom.
Pain In The Stomach If you feel an acute pain in your stomach and it tends to be relieved by breaking wind (this is fairly common), then that may well be a flatulence symptom.
Some people simply have reactions to certain foods, and though it may be disappointing to have to give them up, it is better to sacrifice a problem food than to store up serious problems for yourself.
It may seem like an extreme reaction, and at times you will be able to eat the "problem" food in smaller quantities.
Only you will know for sure how these foods affect you, and identifying the symptoms is not always straightforward.
If you find that you have particular problems after eating particular foods, then there is an issue to be concerned with.
It may be worthwhile to visit your doctor and discuss the issue.
The symptoms of flatulence may be an early warning sign for a specific food intolerance or allergy, and expressing your concerns to a doctor is worthwhile.
There may be a varied range of solutions for the problems you are having.
Just as feeling nauseous in the presence of fumes allows us to take evasive action, flatulence symptoms connected with a certain food may be the way we find out about a condition that could be harmful.
Pay Attention To Flatulence Symptoms The undeniable fact about digestive health is that the warning signs are very clearly there.
Flatulence symptoms can be identified and acted upon, and the sufferer can then fix the problem with or without medical help.
Paying a visit to your doctor is wise if the problem persists, but being familiar with your digestion is the first step in identifying flatulence symptoms.