- Wet chamomile tea bags release oil that contains anti-inflammatory properties. The oil also contains an anti-spasmodic, which is why chamomile tea is also prescribed for mild menstrual cramps.
- Brew the tea for 3 to 5 minutes, then let the tea bags become warm to the touch. Place over the eyes for 5 to 20 minutes or as long as it is comfortable.
- According to Kristie Leong, MD, wet chamomile tea bags that have been refrigerated and then placed on the eyes for 10 minutes can help to ease dry and itchy eyes.
- According to Natural Health, Natural Medicine (Dr. Andrew Weil, MD; 1995), it's best to brew chamomile tea in a closed container to keep in the medicinal anti-inflammatory properties.
- Chamomile is a member of the daisy or ragwort family. Anyone with ragwort allergies will also be allergic to chamomile.
previous post